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The Old Bones Society

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20 hours ago, Crinkly said:

That looks good!  Anything wheat sends my blood glucose sky high, so I tend not to bother, or (as a very special treat) just have one slice of bread.  Probably once a month, maybe.

I have recently been making this stuff, which is grain free, and only takes 2 mins to make, so it is excellent as a toast or bread roll with a meal.

http://www.sugarfreemom.com/recipes/2-minute-low-carb-english-muffin/

english-muffin2-1-of-1.jpg

That stuff :D looks good ! In the bread I baked is no wheat.

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